Tailored Exercise on Demand GO Gym
On demand exercise for people living with chronic illness and their families
GO Gym provide specialist exercise, nutrition, and mindfulness classes for people of all ages and abilities, including tailored workouts for chronic illness sufferers. We have exercise plans for all kinds of chronic illnesses including cancer, diabetes, MS, mental health, fibromyalgia, and obesity. And we continue to expand our library to support more chronic conditions in future and regularly add new content. Exercises on demand 24 hours a day, 7 days a week, 365 days a year. Workout anytime, from anywhere. From as little as £12 a month, you can gain access to our wide range of exercise plans and on demand classes. Log in on any device and exercise from the comfort of your own home, in a safe space, when it suits you. We offer classes for all ages and abilities. Offering a range of different training plans and workouts developed by our specialist trainers. Including body weight training, Zumba, HIIT workouts, functional fitness, core workouts, yoga, Pilates and much more.
Benefits
Tailored for you
Tailored classes for all ages and abilities
Chronic illness support
Services to support the health and fitness of people with a chronic illness
Available 24/7
On demand classes available 24 hours a day, 7 days a week
Anywhere at any time
Workout from anywhere at any time, wherever you feel comfortable
Tailored for you
Specialist exercises, nutritional, mindfulness, mental health, and beauty advice
Suitable for all
Beginner, intermediate and advanced classes available
Maintain and improve
Maintain and improve your existing health and prevent the development of new conditions
GO Junior
GO Junior add on caters to children aged 5-13
Inclusive for all
Support a social enterprise working to make exercise inclusive for all
GO Gym memberships for all
GO Gym memberships for all
- GO Memberships for Chronic Illness – Gold, Silver, and Bronze
- GO 2 Memberships for General Fitness – Gold, Silver, and Bronze
- GO Junior Memberships for aged 5-13
About GO Gym
Founded by Valerie Duguid who has over 25 years’ experience supporting people with chronic illness to improve their quality of life through tailored nutrition and exercise as well as lifestyle interventions. She’s joined by a host of great coaches nutritional, mindfulness and beauty specialists.
Our mission is to make exercise inclusive and accessible for all. We understand that living with a chronic illness isn’t easy. In many cases, those with chronic illnesses cannot exercise in the same way as others, or struggle with certain moves or types of exercises. Everyone is different which is why we’ve developed our range of home workout plans tailored to those with different chronic illnesses, alongside general fitness, and junior classes. Part of the membership fee goes towards paying for community members accessing part-funded or free membership. We are committed to delivering a better quality of life for all at an affordable cost. Whether subscribing to a general membership or part of the chronic illness community, our members can feel proud in knowing that they are supporting a social enterprise business whose social purpose is to give back to the community by providing expert health and fitness to those who could otherwise be excluded from mainstream service due to ill health.